Category Wellness

Mastering Breathing Techniques For Better Health

Short and Long Term Gains of Breathing The Right Way When I was an athlete competing on a highly competitive level, one of my coaches, Willard Hirschi, taught me how to breathe to achieve greater results. At the time, I just followed his advice since his techniques seemed to work and gave me better results […]

Purge These 12 Things in 2018

Now that we are two weeks into the new year, how’s it going with your resolutions? Whatever your 2018 New Year’s resolutions are — whether it’s to learn more, travel more, watch less TV, end a toxic relationship, hit the gym more often, find an awesome new job, — we’re all trying to make 2018 […]

Happy Holidays, New Products for 2018, and The State of Health & Wellness in American Business

I hope you enjoyed a Merry Christmas, and maybe you’re still celebrating Happy Holidays. Our Christmas was awesome, and it was such a great respite to spend time with family, watching football, catching up on a few episodes of “Turn,” “Blacklist,” and “Designated Survivor” – and eating! My only challenge so far with the Holiday […]

Healthy Habits of Highly Productive Employees

I just released my latest book Healthy Habits of Highly Productive Employees – Thriving in Health, Wealth, and Self. I know it’s a long title, but I wanted the title to tell a story all by itself. I wrote the book because I wanted to share a few best practices of how people are finding […]

Thermal Screening: How Your Body’s “Heat Signatures” Can Show Your Future – NOW!

Thermal Screening: How Your Body’s “Heat Signatures” Can Show Your Future – NOW!                by Brian Hazelgren Your best defense against disease is early detection. Early detection helps SAVE LIVES, and prompt treatment reduces the likelihood of disease development. Digital infrared thermal imaging (DITI), known more commonly as Medical Thermography […]

Senior Wellness – Staying In Front of the Tidal Wave of Healthcare Expenses

Senior Wellness – Staying In Front of the Tidal Wave of Healthcare Expenses by Brian Hazelgren Addressing Unnecessary Costs Associated With Senior Care The senior population in America is growing at an alarming rate. The Centers for Medicare & Medicaid Services (CMS) estimate that there are over 10,000 retirees coming on to the Medicare platform […]

WORKPLACE WELLNESS FOR SMALL BUSINESS – PART II

Workplace Wellness for Small Business – Part II by Brian Hazelgren