Category Healthy Habits

Helping At-Risk Employees Find Better Health

So, who would be considered an “at-risk employee? At-risk employees suffer from health issues like being overweight, high blood pressure, diabetes, lack of energy, depression, which can all lead to very costly (and avoidable) health claims. At-risk individuals should be identified through personal health assessments, thermal scans, DNA tests, and biometric testing. They should be […]

Purge These 12 Things in 2018

Now that we are two weeks into the new year, how’s it going with your resolutions? Whatever your 2018 New Year’s resolutions are — whether it’s to learn more, travel more, watch less TV, end a toxic relationship, hit the gym more often, find an awesome new job, — we’re all trying to make 2018 […]

Cool Ideas to Make Workplace Wellness Fun and Effective!

Happy New Year! I hope your Holidays were relaxing, and time well-spent with family, friends, and people you enjoy being with. I was reading some things on Pinterest recently about creative ways to keep Wellness on the minds of employees, and found several references that were pretty cool. One entry caught my attention because it […]

Happy Holidays, New Products for 2018, and The State of Health & Wellness in American Business

I hope you enjoyed a Merry Christmas, and maybe you’re still celebrating Happy Holidays. Our Christmas was awesome, and it was such a great respite to spend time with family, watching football, catching up on a few episodes of “Turn,” “Blacklist,” and “Designated Survivor” – and eating! My only challenge so far with the Holiday […]

Healthy Habits of Eating During The Holidays

By Brian Hazelgren The holidays are here, bringing with them gifts, parties…and awesome food and desserts! Potatoes, turkey and cranberry sauce, sweet potatoes with baked marshmallows, pies, six layer cakes, cookies, soda and cocktails; ‘tis the season to be merry and to indulge! So, let’s talk about how to enjoy the harvest without going totally […]