Category attitude

Having A Champion’s Mentality

I have been thinking a lot lately about how very fortunate I have been to be a part of championship teams during my lifetime. As an athlete, I competed in four sports growing up, and many of my teammates, coaches and mentors have taught me some invaluable lessons – truly life altering. Those individuals, along […]

How Positive Thinking Builds Your Skill Set

To continue on with the previous post, I wanted to share some additional thoughts about maintaining a positive, and some of the benefits. The benefits of positive emotions don’t stop after a few minutes of good feelings subside. In fact, the biggest benefit that positive emotions provide is an enhanced ability to build skills and […]