Monthly Archives: August 2018

What We Focus On

What We Focus OnĀ  Sometimes in life we have setbacks. Other times are filled with joy and contentment. We often ride the roller coaster of happiness and stress, and sometimes need to just take a break. I get that. Today’s post is not about taking a break. Although I hear you loud and clear with […]

Having A Champion’s Mentality

I have been thinking a lot lately about how very fortunate I have been to be a part of championship teams during my lifetime. As an athlete, I competed in four sports growing up, and many of my teammates, coaches and mentors have taught me some invaluable lessons – truly life altering. Those individuals, along […]