A wise man once said, “A journey of a thousand miles begins with the first step.” Knowing this to be true, today is the day to take that first step. If you already have taken that step then congratulations on your exciting journey ahead! How many times have you wondered if you are taking the […]

What We Focus On  Sometimes in life we have setbacks. Other times are filled with joy and contentment. We often ride the roller coaster of happiness and stress, and sometimes need to just take a break. I get that. Today’s post is not about taking a break. Although I hear you loud and clear with […]

I have been thinking a lot lately about how very fortunate I have been to be a part of championship teams during my lifetime. As an athlete, I competed in four sports growing up, and many of my teammates, coaches and mentors have taught me some invaluable lessons – truly life altering. Those individuals, along […]

Sharon Smith did a great job recently with an interview on her Success Radio podcast. Sharon asked me what my definition of success is, and why it’s important to strive for success in business and life. I had opportunity to talk about how I was able to implement the Entrepreneurship Center at the University of Utah […]

So, who would be considered an “at-risk employee? At-risk employees suffer from health issues like being overweight, high blood pressure, diabetes, lack of energy, depression, which can all lead to very costly (and avoidable) health claims. At-risk individuals should be identified through personal health assessments, thermal scans, DNA tests, and biometric testing. They should be […]

In our efforts to improve the world – or just improve ourselves, sometimes we need a catalyst.  Science says that a catalyst is a substance that starts or hastens a chemical reaction. In the broader spectrum, a catalyst can be so much more than something born of science. And, yet a catalyst can be an event […]

Now that we are two weeks into the new year, how’s it going with your resolutions? Whatever your 2018 New Year’s resolutions are — whether it’s to learn more, travel more, watch less TV, end a toxic relationship, hit the gym more often, find an awesome new job, — we’re all trying to make 2018 […]