To continue on with the previous post, I wanted to share some additional thoughts about maintaining a positive, and some of the benefits. The benefits of positive emotions don’t stop after a few minutes of good feelings subside. In fact, the biggest benefit that positive emotions provide is an enhanced ability to build skills and […]

We’ve all heard about how possessing a positive attitude is beneficial in many ways. Maybe one of the most important aspects of having a positive attitude is that it resonates to others, and we like to hang around people who are positive. I believe that most of us would prefer to be positive rather than […]

By Brian Hazelgren The holidays are here, bringing with them gifts, parties…and awesome food and desserts! Potatoes, turkey and cranberry sauce, sweet potatoes with baked marshmallows, pies, six layer cakes, cookies, soda and cocktails; ‘tis the season to be merry and to indulge! So, let’s talk about how to enjoy the harvest without going totally […]

Not only are wellness programs valuable for the organizations and their employees, they are our biggest hope for fixing the national health crisis we are in. Thanks to their reach and influence on employees, workplaces have a unique power to reframe the mindset around health itself — from one of chronic illness to wellness. Companies […]

I just released my latest book Healthy Habits of Highly Productive Employees – Thriving in Health, Wealth, and Self. I know it’s a long title, but I wanted the title to tell a story all by itself. I wrote the book because I wanted to share a few best practices of how people are finding […]

Thermal Screening: How Your Body’s “Heat Signatures” Can Show Your Future – NOW!                by Brian Hazelgren Your best defense against disease is early detection. Early detection helps SAVE LIVES, and prompt treatment reduces the likelihood of disease development. Digital infrared thermal imaging (DITI), known more commonly as Medical Thermography […]

Senior Wellness – Staying In Front of the Tidal Wave of Healthcare Expenses by Brian Hazelgren Addressing Unnecessary Costs Associated With Senior Care The senior population in America is growing at an alarming rate. The Centers for Medicare & Medicaid Services (CMS) estimate that there are over 10,000 retirees coming on to the Medicare platform […]